Day of meditation and reflection lead by Heike Griffin
May 30 @ 10:00 am - 5:00 pm
After an introductory reflection on a particular aspect of insight meditation we will have the opportunity to practice with this theme. The day will consist of periods of guided as well as silent meditation, walking meditation. There will also be time for questions and discussion.
Booking (by email to [email protected]) is required and a link to the zoom meeting will be sent to you closer to the time.