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Insight meditation retreat with Heike Griffin and Padraig Cotter [Residential and Online]
June 3 @ 6:00 pm - June 5 @ 2:00 pm
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation.
Beginning on Friday evening at 6:00pm and ending on Sunday lunch time, this residential retreat will also be offered on the online platform Zoom.
Booking is required and a link to the zoom meeting will be sent to the online participants closer to the time.
This retreat is offered on a Dana (donation) basis only.
To participate it is necessary to attend the entire retreat.
Heike Griffin has been meditating for nearly 30 years, the last 10 years following the Thai Forest tradition. Since 2018 Heike has been involved in leading retreats at Sunyata.
Pádraig Cotter has been practicing meditation since 2001, practicing in various traditions, attending many retreats at centres and monasteries in Europe and Asia. He has practiced within various spiritual traditions including Christianity, Advaita Vedanta, and different schools of Buddhism, all of which continue to influence him. Since 2009, he has been a volunteer at Sunyata Buddhist Centre where he was manager in 2011-2012. He began to teach retreats in 2016.