- This event has passed.
Insight Retreat with Heike Griffin[Residential and online]
March 11 @ 7:30 pm - March 13 @ 2:30 pm
Heike Griffin has been meditating for nearly 30 years, the last 10 years following the Thai Forest tradition. Since 2018 Heike has been involved in leading retreats at Sunyata.
It is necessary to book a place by clicking here.
It will feature an emphasis on tranquility meditation (samadhi), insight meditation (vipassana) and lovingkindness(metta) meditation.
Beginning on Friday evening at 7:30pm and ending on Sunday lunch time, this residential retreat will also be offered on the online platform Zoom.
Booking is required and a link to the zoom meeting will be sent to the online participants closer to the time.
To participate it is necessary to attend the entire retreat.
This retreat is offered on a Dana(donation) basis only.