Insight Retreat with Heike Griffin[Residential and online]
October 15 @ 7:30 pm - October 17 @ 2:00 pm
It is necessary to book at [email protected]
It will feature an emphasis on tranquility meditation (samadhi), insight meditation (vipassana) and lovingkindness(metta) meditation.
Beginning on Friday evening at 7:30pm and ending on Sunday lunch time, this residential retreat will also be offered on the online platform Zoom.
Booking is required and a link to the zoom meeting will be sent to the online participants closer to the time.
To participate it is necessary to attend the entire retreat.