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Mindfulness for children workshop: January and February

Sunyata Buddhist Centre Snaty, Sixmilebridge, Co. Clare

Creative Mindfulness for children offers child friendly self-care tools that can help children to clear their mind and understand difficult thoughts and feelings. By making mindfulness a part of their lives at a young age, children will be better equipped to navigate challenges with greater wisdom, clarity, and compassion. A regular practice of creative mindfulness…

February Sunday meditation sessions [onsite]

Sunyata Buddhist Centre Snaty, Sixmilebridge, Co. Clare

Every Sunday in the month of February, from 11.30am-1.30pm, we will be hosting Sunday mediation sessions for all. Join us for a few hours of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity. The day will be held in noble silence, beginners are…