Every Sunday in the month of March, from 11.30am-1.30pm, we will be hosting Sunday mediation sessions for all. Join us for a few hours of silent meditation, take a break…
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling…
Creative Mindfulness for children offers child friendly self-care tools that can help children to clear their mind and understand difficult thoughts and feelings. By making mindfulness a part of their…
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling…
PLEASE NOTE: RETREAT IS FULLY BOOKED, PLEASE DO NOT APPLY Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Wednesday evening at…