Every Sunday in the month of March, from 11.30am-1.30pm, we will be hosting Sunday mediation sessions for all. Join us for a few hours of silent meditation, take a break…
PLEASE NOTE: RETREAT IS FULLY BOOKED, PLEASE DO NOT APPLY Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling out the booking form) is essential as…
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling…
Creative Mindfulness for children offers child friendly self-care tools that can help children to clear their mind and understand difficult thoughts and feelings. By making mindfulness a part of their…
PLEASE NOTE: RETREAT IS FULLY BOOKED, PLEASE DO NOT APPLY Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Wednesday evening at…