Retreat is fully booked, please do not apply. Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and…
Creative Mindfulness for children offers child friendly self-care tools that can help children to clear their mind and understand difficult thoughts and feelings. By making mindfulness a part of their…
Retreat is fuly booked, please do not apply. Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and…
A ten day retreat is an opportunity to deepen one’s meditation practice and leads to an understanding of what meditation and the spiritual journey is really about. The period is…