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This is an opportunity for those who have already done several ten day retreats to deepen their practice by taking part in a longer retreat. It is deliberately being held in winter when the surrounding woodland at Kilkuan Retreat Centre in Clarinbridge is quiet and least exciting. Each of the 16 participants will get their…

Introduction to Meditation for beginners and people new to meditation. This class teaches beginners how to properly meditate and gives explanations on what mindfulness meditation is and basic meditation techniques. Booking (by filling out the booking form) is required. This course is offered on a Dana (donation) basis only. Facilitated by Elaine D’Alton.