Morning Puja

7.00AM – 8.00AM

Morning puja takes place at Sunyata everyday at 7am. A period of chanting is followed by silent meditation. Everyone is welcome to join and also welcome to stay for breakfast afterwards. Please note there will be no morning meditation during retreat time. Please check the website for these dates.

Evening Puja

7.00PM – 8.00PM

Evening puja takes place daily at 7pm. The puja consists of meditation and chanting, and is usually followed by cups of tea. Everyone is welcome to join. Please note that there may be no evening puja during retreat time; check the website for these dates.

Wednesday Meditation Evening

7PM – 8.15PM

The evening of meditation is led by a senior member of the Sunyata community. It is strongly recommended that beginners attend our monthly Introduction to Meditation Workshop, as guidance will not be given during the session. Please arrive at 6.50pm. The evening is offered on a donation basis.

Thursday evenings – Sit-and-Share Mindfulness-based Recovery Meetings

8.30pm – 10.00pm (No Need to Book : Just turn up on the evening)

Peer-led mutual-help meeting that uses Buddhist teachings, traditions and practices to help people make a wholehearted recovery from the suffering caused by addictive behaviors. The meetings are open to any individuals wishing to live an intoxicant free life through the guidance and practice of the Five Precepts.

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January 2020

Beginners’ Meditation Workshop

January 25, 2020 @ 10:00 am - 12:00 pm

This monthly workshop offers instruction in the theory and practice of sitting and walking meditation, with plenty of opportunity for questions and discussion. It is offered on donation basis and there is no need to bring anything. Please email [email protected] to book a place.

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Women’s Day Retreat

January 29, 2020 @ 10:00 am - 3:00 pm

A day of meditation for women including periods of guided sitting, lying and walking meditation. An opportunity to enter into our own inner silence. Absolute beginners totally welcome. The day will be held in Noble Silence as far as possible. Please bring lunch to share. To book a place please email [email protected]

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