Join us for a few hours of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity.
The day will be held in noble silence, beginners are welcome. No need to book, just turn up. You can join for the full event or in part.
You are also welcome to extend your practice by arriving earlier or later, the hall will be open all day for practice. Please bring your own lunch and arrive 10 minutes early.
Sunyata is run by volunteers and is only open because of the generosity of your dana. Donations are appreciated.
11.00 – 12.00 Meditation / Mindful Walking
12.00 – 12.30 Lunch/Tea/Coffee
12.30 – 13.30 Meditation / Mindful Walking
Dates for June: Sunday 9th, 23rd and 30th