This day is for everyone who wants to deepen and revive mindfulness practice, cultivate and strengthen it during a day of group practice online. This includes stillness and slowing down.…
Every sound is sound and emptiness Like the sound of an echo's roll In the reaches of sound and emptiness Just let go and go where no mind goes…
"Awareness is your refuge: Awareness of the changing of feelings, of attitudes, of moods, of material change and emotional change. Stay with that, because it's a refuge that's indestructible." Luang…
Death is part of our daily experience and a transition we’re all going to make. The aim of the Death Café is to create a respectful, friendly and open space…
For many of us, letting go means losing what is dear and important to us. Maybe something that gives or has given meaning to our existence. We often hold onto…