Every Sunday in the month of March, from 11.30am-1.30pm, we will be hosting Sunday mediation sessions for all. Join us for a few hours of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity. The day will be held in noble silence, beginners are…
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling out the booking form) is essential as there are limited number of spaces available. This retreat is offered on a Dana (donation) basis only. To participate it…
Creative Mindfulness for children offers child friendly self-care tools that can help children to clear their mind and understand difficult thoughts and feelings. By making mindfulness a part of their lives at a young age, children will be better equipped to navigate challenges with greater wisdom, clarity, and compassion. A regular practice of creative mindfulness…
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling out the booking form) is essential as there are limited number of spaces available. This retreat is offered on a Dana (donation) basis only. To participate it…
PLEASE NOTE: RETREAT IS FULLY BOOKED, PLEASE DO NOT APPLY Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Wednesday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling out the booking form) is essential as there are limited number of spaces available. This retreat is…