Day of silent meditation [onsite]
April 22 @ 10:00 am - 5:00 pm
Join us for a day of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity.
The day will be held in noble silence, it is more suitable for experienced practitioners as there will be no teaching/guidance, but beginners are welcome.
Feel free to attend just the morning or afternoon session. No need to book, just turn up.
Please bring your own lunch and arrive 10 minutes early.
10.00 – 11.00 Sitting Meditation
11.00 – 12.00 Walking Meditation
12.00 – 13.00 Sitting Meditation
13.00 Lunch
14.00 – 15.00 Sitting Meditation
15.00 – 16.00 Walking Meditation
16.00 – 17.00 Sitting Meditation
17.00 Tea