Every Thursday from 15th July to 9th September 8pm to 9:30pm. Online event access via Sunyata's Evening Puja link. Over these weeks we will practice with different perspectives that invite us to see life differently. By recognising that perception is more malleable than we normally assume we can attend to experience in ways that ease…
"Awareness is your refuge: Awareness of the changing of feelings, of attitudes, of moods, of material change and emotional change. Stay with that, because it's a refuge that's indestructible." Luang Por Sumedho. We will explore the Buddha's teachings to feel into the indestructible refuge of awareness which helps us stay grounded even in difficult times…
Death is part of our daily experience and a transition we’re all going to make. The aim of the Death Café is to create a respectful, friendly and open space to talk about death, increase our own awareness of it and reduce the stigma around this topic. Bring your favourite cake and a cup of…
Every sound is sound and emptiness Like the sound of an echo's roll In the reaches of sound and emptiness Just let go and go where no mind goes Khenpo Tsultrim Gyamtso Rinpoche, Self-Appearing Illusion Who cares if all the music that transpires is the fall of grit or dry seeds through…
This retreat is fully booked, please do not apply. For many of us, letting go means losing what is dear and important to us. Maybe something that gives or has given meaning to our existence. We often hold onto and lose ourselves in our memories or desires. When we lose ourselves, we suffer and can…
This retreat will to be held at Kilcoan Retreat Centre. Kilcoan is situated in quiet woodland near Clarinbridge, Co Galway. There are 30 places in double en suite rooms for participants. A ten day retreat is an opportunity to deepen one’s meditation practice and leads to an understanding of what meditation and the spiritual journey…
Join us for a day of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity. The day will be held in noble silence, it is more suitable for experienced practitioners as there will be no teaching/guidance, but beginners are welcome. Feel free to attend…
Why do you stay in prison when the door is so wide open? Rumi Every sound is sound and emptiness Like the sound of an echo's roll In the reaches of sound and emptiness Just let go and go where no mind goes Khenpo Tsultrim Gyamtso Rinpoche, Self-Appearing Illusion Dates and…
Residential places are fully booked, please do not apply. It is still possible to attend online. The retreat will feature an emphasis on the Buddha's teachings on tranquillity (samadhi), insight (vipassana), and loving-kindness (metta). The retreat will be held in silence and will include guided as well as silent periods of meditation, walking meditation, reflections on…
Join us for a day of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity. The day will be held in noble silence, it is more suitable for experienced practitioners as there will be no teaching/guidance, but beginners are welcome. Feel free to attend…
Death is part of our daily experience and a transition we’re all going to make. The aim of the Death Café is to create a respectful, friendly and open space to talk about death, increase our own awareness of it and reduce the stigma around this topic. Bring your favourite cake and a cup of…
We will meet for an hour of quietude and reflection in what can be a busy time. There will be a brief dhamma reflection, time for meditation and sharing. No need to book. Zoom details here.
Retreat is fully booked, please do not apply. This 4-day insight meditation retreat will be led by our in-house teachers and will end at 1 pm on the 1st of January. Booking (by filling out the booking form) is essential as there are limited spaces available. This retreat is offered on a Dana (donation) basis only.…
Death is part of our daily experience and a transition we’re all going to make. The aim of the Death Café is to create a respectful, friendly and open space to talk about death, increase our own awareness of it and reduce the stigma around this topic. Bring your favourite cake and a cup of…
Join us for a day of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity. The day will be held in noble silence, it is more suitable for experienced practitioners as there will be no teaching/guidance, but beginners are welcome. Feel free to attend…
This is an opportunity for those who have already done several ten day retreats to deepen their practice by taking part in a longer retreat. It is deliberately being held in winter when the surrounding woodland at Kilkuan Retreat Centre in Clarinbridge is quiet and least exciting. Each of the 16 participants will get their…
Introduction to Meditation for beginners and people new to meditation. This class teaches beginners how to properly meditate and gives explanations on what mindfulness meditation is and basic meditation techniques. Booking (by filling out the booking form) is required. This course is offered on a Dana (donation) basis only. Facilitated by Elaine D’Alton.
Join us for a day of silent meditation, take a break from the busyness and complexities of daily life to focus on meditation, awareness, and tranquillity. The day will be held in noble silence, it is more suitable for experienced practitioners as there will be no teaching/guidance, but beginners are welcome. Feel free to attend…
Retreat is fully booked - please do not apply. Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Monday around lunch time. Booking (by filling out the booking form) is essential as there are limited number of spaces available. This retreat…
Retreat will feature an emphasis on tranquillity (samadhi), insight (vipassana) and loving kindness (metta) meditation. Beginning on Friday evening at 6:00pm and ending on Sunday lunch time. Booking (by filling out the booking form) is essential as there are limited number of spaces available. This retreat is offered on a Dana (donation) basis only. To participate it…